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Aromatherapy Recipes

Aromatherapy is quickly gaining in popularity because it is a quick, inexpensive, and safe alternative to treating common medical ailments. The medical ailments that aromatherapy has been noted in treating is both physical and mental. Aromatherapy is successful in treating these conditions because it activates the olfactory sense in the brain, and it can be applied on the skin.

 

In order to create your own aromatherapy recipes, you only need a couple of things. The first and most important thing that is required in aromatherapy recipes is an essential oil. Essential oils come in a variety of scents. Some of these scents are standard, such as “rose”, and some of these scents are considered magical, such as “fast luck”. The type of essential oil that you purchase will depend on your background and the results that you are wishing to achieve.

Once you have established what kind of essential oil that you will be requiring, you should establish how you want the aromatherapy administered. You can choose to administer the aromatherapy with direct application, incense, candles, and more. If you wish to administer the aromatherapy in any way but direct application, you will need the appropriate materials to do so.

If you wish to administer the aromatherapy with incense, you must decide whether you want to use stick or cone incense. You can also select from a variety of sizes ranging from mini to incense sticks up to 19 inches long. Once you have determined whether you want sticks or cones, and what size, you must purchase the unscented incense version of your preference. You must also purchase blending oil. You should then take a small container, mix at least 1/3 blending oil to 2/3 essential oil and/or fragrance. You then should allow the incense to sit for at least 24 hours, and dry for approximately 48 hours after removing it from the mixture. As a special note, the more blending oil you add to the incense, the less smoky the incense will be.

If you wish to administer the aromatherapy through candles, you must decide the type and size. You must also decide if you are going to make the candles yourself, or simply soak a candle in the essential oil of your choice. If you choose to soak the candle, you must ensure that you leave the wick exposed. You may then take a sewing needle, and place various holes throughout the candle to ensure that the essential oil gets in the core. Place the candle in a container of the essential oil and allow it to soak for at least 24 hours. You may then remove the candle, and allow it to dry for 12 hours. If you wish to make your own candle, simply mix the essential oil in the mixture that is used to compose the candle.

Trick or Treatment - Wall Street Journal


Wall Street Journal

Trick or Treatment
Wall Street Journal - 20 hours ago
And some treatments actually do offer benefits. But going outside modern medical practice also carries dangers. Luckily, hundreds of studies have examined ...

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Massage Chairs with Health Benefits - Corsavoo.com


Massage Chairs with Health Benefits
Corsavoo.com, France - 12 hours ago
Old as it may seem, massage is still considered an effective form of medical care with lots of health benefits. No need to spend so much money on medicines, ...

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Body matters - Telegraph.co.uk


Telegraph.co.uk

Body matters
Telegraph.co.uk, United Kingdom - Aug 17, 2008
Having come to massage via the beauty parlour, I was, until recently, agnostic about its benefits. The more I learn, however, from medical practitioners, ...

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Fort Worth Hospital Incorporates Aromatherapy - Nurse.com


Fort Worth Hospital Incorporates Aromatherapy
Nurse.com, VA - Jul 28, 2008
"We've had extraordinary administrative support that sees the value of aromatherapy as a complementary therapy—not used instead of medical therapy," Shields ...

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Flower power - Connect Savannah.com


Connect Savannah.com

Flower power
Connect Savannah.com, GA - Aug 12, 2008
“He’s rather like a Farmer D or an Herbal Ed Smith, except in the field of aromatherapy and essential oils,” says Barbara Harrison, founder of Coastal Chi. ...

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